Ground Nut Stew
· 2 cups chopped onion · 2 tablespoon peanut or vegetable oil · 2 cayenne peppers - chopped OR 1 teaspoon cayenne powder · 1 tablespoon minced garlic · 2 cups chopped cabbage or kale or collard greens · 3 cups butternut or buttercup squash (1 in cubes)	· 3 cups tomato juice · 1 cup apple or apricot juice · 1 teaspoon salt · 1 tablespoon minced ginger root · 3 Tablespoons cilantro · 2 chopped tomatoes · 1 1/2 – 2 cups chopped okra OR sweet corn removed from the cob · 1/2 cup peanut butter
1. Sauté onion in peanut oil 2. Add cayenne and garlic – sauté for a bit… 3. Add cabbage/kale and winter squash. Cover and sauté for a bit… 4. Add everything else but okra/peppers and peanut butter - simmer 15 minutes. 5. Add okra/corn – simmer 5 minutes more. 6. Add peanut butter at the end, just before serving.